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Previous Year Question Paper (2025) · DU & College · Fitness and Wellness
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This is the 2025 Semester Previous Year Question Paper for Fitness and Wellness — Delhi University DU & College under the UGCF/NEP framework. Free to view on Sulaksh.
Fitness and Wellness is a 4-credit Generic Elective (GE) under UGCF 2022, taught in 2025-26 by the Department of Physical Education as a theory-plus-practical GE (as listed in GE PYQ set and on shivaji.du.ac.in GE handouts). As per the syllabus scan available via CDN (Fitness and Wellness handout, undated, 2022-23 framework) and the live VAC Fit India syllabus at du.ac.in/uploads/new-web/26102022_VAC.pdf (pp.29-30) which shares the same department content, the course covers Unit I concepts of fitness and wellness plus Fit India Protocol, Unit II health-related fitness components and testing (BMI/waist, Cooper, Sit-and-Reach), Unit III nutrition and balanced diet with calorie charts, and Unit IV psychology of fitness (stress/self-esteem scales) with practical activity, group games and intramural competition. The official GE version includes a theory paper (90 marks) plus practical/internal (30+40) as per GE Physical Education pattern, though the 2022 PDF's Fit India is 0-0-2 practical-only; we therefore mark the GE theory detail as cdn-only for the GE code. Students lose marks by skipping the Fit India Protocol testing norms or by not producing the diet/calorie chart viva asks for (as of 12 Sept 2026).
This is the Fitness and Wellness - [K] Kalindi | UPC 2554001001 — a Fitness and Wellness your semester previous year question paper.
Source: DU examination paper — verify paper code and semester from your college handout before relying on it. Sulaksh is an independent student platform and is not affiliated with or endorsed by the University of Delhi.
About this file: Fitness and Wellness · this semester · the 2025 session. This PDF is 0.3 MB. It is one of 2 Fitness and Wellness this semester PYQ documents on Sulaksh — compare it with the others in the same folder to spot repeating questions.
Official: University of Delhi · DU Exam Portal · your college's Fitness and Wellness your semester handout.
Fitness and Wellness is a 4-credit Generic Elective (GE) under UGCF 2022, taught in 2025-26 by the Department of Physical Education as a theory-plus-practical GE (as listed in GE PYQ set and on shivaji.du.ac.in GE handouts). As per the syllabus scan available via CDN (Fitness and Wellness handout, undated, 2022-23 framework) and the live VAC Fit India syllabus at du.ac.in/uploads/new-web/26102022_VAC.pdf (pp.29-30) which shares the same department content, the course covers Unit I concepts of fitness and wellness plus Fit India Protocol, Unit II health-related fitness components and testing (BMI/waist, Cooper, Sit-and-Reach), Unit III nutrition and balanced diet with calorie charts, and Unit IV psychology of fitness (stress/self-esteem scales) with practical activity, group games and intramural competition. The official GE version includes a theory paper (90 marks) plus practical/internal (30+40) as per GE Physical Education pattern, though the 2022 PDF's Fit India is 0-0-2 practical-only; we therefore mark the GE theory detail as cdn-only for the GE code. Students lose marks by skipping the Fit India Protocol testing norms or by not producing the diet/calorie chart viva asks for (as of 12 Sept 2026).
Official sources: University of Delhi · DU Exam Portal · your college's Fitness and Wellness handout. Verify paper codes and units for your batch.
