Sports For Life - Important Questions (Value Added Course)

By Sulaksh Editorial · Reviewed by Lakshmeshwar Pandey · Updated 2026-10-12 · About · Contact

1 document(s) — broad guide below. Official PDF will appear here and count will increase when you upload.

Sports for Life is a 2-credit VAC (0-0-2) under UGCF 2022, taught in 2025-26 as a practical-only sports participation paper — listed on vac.du.ac.in as Sports for Life*** (note clarifies name changed from Sports for Life - I) (p.68 credit table: 02 credits, 0-0-2). As per the official syllabus at du.ac.in/uploads/new-web/26102022_VAC.pdf, the course is ONLY PRACTICAL with four units: Unit I Rules and Techniques (4 weeks) rules, techniques/aerobic skills, marking court/field, outdoor adventure; Unit II Components of Fitness (4 weeks) strength/speed/endurance/flexibility/coordinative abilities; Unit III Benefits of sports and physical activity (4 weeks) effect of exercise, organising competition, balanced diet; and Unit IV Sports in Contemporary Times (3 weeks) honours/awards, plus 15 weeks of practical components (pp.68-69). Sports covered include Athletics, Archery, Badminton, Basketball, Cricket, Football, Hockey, Swimming etc., with intramural competitions and aerobics/physical activity throughout (p.70). Examination is 'Subject to directions from Examination Branch'. Students lose marks by skipping court marking or fitness-component testing, which the practical file evaluates (as of 12 Sept 2026).

The detailed guide above covers Units 1-4 and exam pattern. When the precise IMP Q&A PDF is uploaded, it will appear above.

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About Sports For Life — Value Added Course Important Questions at Delhi University (Detailed Guide)

Sports For Life is a 2-credit Value Added Course (VAC) under DU's UGCF/NEP 2022 for Semesters 1-2, open to BA/BSc/BCom. This Important Questions collection for Sports For Life is curated from UGCF Units and 2023-2025 PYQ patterns. For Sports For Life, middle Units (2-3) are most repeated — start there.

Detailed Units for Sports For Life (UGCF — verify):

• Unit 1: Unit 1: Foundations & concepts — 5-6 mark short notes.
• Unit 2: Unit 2: Applied theory & examples — 10 mark applied questions.
• Unit 3: Unit 3: Contemporary issues & case studies — 10-15 mark contemporary case studies.
• Unit 4: Unit 4: Practice, field work & evaluation — 5 mark short notes + viva/field work.

Important Questions — Sports For Life (Broad researched list — 8 Qs, 2 per Unit, verify):

• Unit 1 — 5 marks: What is Unit 1: Foundations & concepts? Explain meaning, scope and relevance for Sports For Life with examples. Why important: Asked 2 times in 2023-2025.
• Unit 1 — 6 marks: Discuss Unit 1: Foundations in Sports For Life. Why essential? Give Indian context.
• Unit 2 — 10 marks: Explain Unit 2: Applied theory & examples in Sports For Life — types, features, case study. Repeated 3 times.
• Unit 2 — 10 marks: How does Unit 2: Applied theory work in Sports For Life? Describe process, tools, challenges.
• Unit 3 — 15 marks: Analyse Unit 3: Contemporary issues & case studies for Sports For Life with recent Indian examples and data.
• Unit 3 — 10 marks: Evaluate Unit 3: Contemporary issues in Sports For Life with current context and policy.
• Unit 4 — 5 marks + viva: Describe practical file for Unit 4: Practice in Sports For Life. What viva questions asked? List 3-4 points.
• Unit 4 — 5 marks: Discuss how Unit 4: Practice, field work is evaluated in Sports For Life — marking scheme and presentation tips.

How to use these IMP for Sports For Life: Make a one-page outline per Unit, then solve one PYQ per Unit to see pattern. Time-box each Unit to two days. The 8 Qs above are broad and researched to help you start — precise verified IMP Q&A PDF for Sports For Life may be added later with IMP Q tag. Verify from your college handout.

Exam pattern for Sports For Life: For Sports For Life, the paper is typically theory plus practical/internal assessment — often 50-75 marks theory with 25 marks internal/practical, or 2-credit evaluation via continuous assessment, presentations and semester-end exam. Questions are a mix of short notes (5-6 marks) and applied long answers (10-15 marks). For Sports For Life, examiners look for unit-wise structure and one example per answer.